True Gold Athletics Training Dates and Venues

updated January 6, 2005

October 31, 2004	Duncan
November 7, 2004	Courtenay
November 14, 2004	Duncan
November 21, 2004	Courtenay
November 28, 2004	Duncan
December 5, 2004	Courtenay (Pool)
December 12, 2004	Duncan
December 19, 2004	Courtenay
Holiday Break No Group Sessions
January 09, 2005	Courtenay
January 16, 2005	Duncan (for those not going to meet)
January 23, 2005	Courtenay
January 30, 2005	Duncan
February 6, 2005	TBA
February 13, 2005	TBA
February 20, 2005	TBA
February 27, 2005	TBA
March 6, 2005	TBA
March 13, 2005	TBA
March 20, 2005	TBA
March 27, 2005	TBA

I have not scheduled past the end of March as April seems to be when our Island Series Track Meets begin and we get into the swing of competitions. I will add to the dates as we get closer to April and confirm track meets. Also, we do plan on attending a few meets in the winter season (probably January, February) in Oregon and Seattle as a group. I still haven’t received confirmation of these meets so haven’t added them into the schedule as of yet.

Note: on December 5th and January 16th we will have an opportunity to use the pool as a training facility. I am in the process of booking these dates and will confirm with you as soon as I have confirmation with the recreation centers. We are also working on booking a few days in a weight lifting facility to provide some strength training. As well, we are hoping to find a gym or indoor facility to use for those days that are too ugly to train outside. I will let you know where and what days these will be options for us.

Thanks! Christine