Programs and Meets

Practices

Detailed List of coaches

PRACTICE TIMES:

1) JD's - Tuesdays and Friday, 4:30-6:00, this is for athletes in grade 3-6

First practices of the season: Tues, March 13 and Friday March 15 - we'll have a one-week break for Spring break and then start again Tues, March 27

Coaches:

Tues: Brenda, Karen, Michael, Andrew and Maria

Fri: Brenda, Jack, Andrew, Maria, Kim and Courtenay

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2) Ravi's Middle Distance group - Tues/Wed 5-6:30, Fridays at 4:00

This group is for middle distance runners age 12 and older who are willing to commit to 3 practices a week.

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3) Mette's Power and Speed group - Tues/Wed 5-7, Fri 4-6

This group is for athletes in grades 7, 8 and 9 who are interested in sprints, hurdles, long jump and highjump and are willing to commit to 3 practices a week.

(Andrew will take over for 6 weeks from April 3 to mid-May)

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4) Daniel and Tamara's Parkland/Pen Track Highschool group - Mon/Thurs 3:30-5

This group is for highschool athletes interested in training twice a week in preparation for the highschool track and field meets in April, May and June.

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5) Danny Daniels Masters/Seniors group - Saturday mornings, 10-1

This group is for masters and seniors athletes working on sprints, hurdles, jumps and throws.

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If you have any questions about any of our training groups, please call our Coaching Coordinator, Karen, at (250) 655 4981 (email: mickarmusic@shaw.ca).