VICTORIA TRACK AND FIELD CLUB

AND

PENINSULA TRACK AND FIELD CLUB

 

 

INTERACTIVE CLINIC CONCEPT          

·         Preseason training sessions for athletes and coaches in the Sprint/Power disciplines.

·         3 sessions to be held before regular training begins.

·         Sessions to work with both coaches and athletes.

·         Areas chosen reflect areas where both clubs have a need to train coaches and to offer athletes more training than is currently available.

 

 

COORDINATOR:   Barb Vida

·         PacificSport Fraser Valley Power and Sprint Coach

·         Currently working on Level 1V – National Coaching Institute, Victoria

 

 

LOCATION:

Oak Bay Secondary School track – home of Victoria Track and Field Club.

Parking lot for the track facility in on Goldsmith Avenue off of Foul Bay Road.

 

 

PARTICIPANTS:

Athletes of Peninsula Track and Field Club and Victoria Track and Field Club – no charge.  Coaches of Peninsula Track and Field Club and Victoria Track and Field Club – no charge. 

Parents of Peninsula Track and Field Club and Victoria Track and Field Club – no charge. 

Current members of BC Athletics are welcome to attend – no charge.

 

 

 

SESSION 1:  SPRINTS -- CANCELLED (because Barb Vida not available)

Date:               Thursday, February 17th, 2005

Location:        Oak Bay Secondary School Track Facility

Time:               6:00 pm start

Topics:            Introducing coaches to sprint techniques, including starts, training sessions, and progressions.

                        Working with athletes on sprint starts and a typical training session.

                        

SESSION 1:  SPRINTS AND HURDLES

Date:               Thursday, February 24th, 2005

Location:        Oak Bay Secondary School Track Facility

Time:               6:00 pm start

Topics:            Introducing coaches to sprint and hurdle techniques, training sessions, and progressions.

                        Working with athletes on hurdling techniques and a typical training session.

   

SESSION 2:  SPRINTS AND HIGH JUMP

Date:               Oak Bay Secondary School Track Facility

Location:        Thursday, March 3, 2005

Time:               6:00 pm start

Topics:            Introducing coaches to sprints techniques and high jump techniques and training.

                        Working with athletes on sprints and high jump techniques and a typical training session.

SESSION 3:  SPRINTS AND TRIPLE JUMP

Date:               Oak Bay Secondary School Track Facility

Location:        Thursday, March 17, 2005

Time:               6:00 pm start

Topics:            Introducing coaches to sprints techniques and triple jump techniques and training.

                        Working with athletes on sprints and triple jump techniques and a typical training session.

 

 

 

To pre-register for these sessions or for more information please contact:

 

Tom Dingle

Peninsula Track and Field Club

250-656-3341

tdingle@uvic.ca

 

Diana Hollefreund

Victoria Track and Field Club

250-658-8023

victrack@islandnet.com